Best SOL staking rates
As of November 2026, 27 SOL staking options pass our filters. The best 30-day average among options with $10M+ staked is 5.54% with Hylo LSTs (HYLOSOL).
Last updated · refreshes hourly
New to this? Read the 30-second versionQuick explainer
- Staking means locking a proof-of-stake coin (like ETH or SOL) to help secure its network, in return for rewards paid in that same coin.
- Native staking delegates the coin directly and often has a waiting period to unstake. Liquid staking gives you a receipt token you can sell instead of waiting. Restaking adds extra yield and extra risk.
- The rate is in the coin, so if its price falls you can lose money in dollars even while earning rewards.
Best 30d avg
5.54%
Hylo LSTs · HYLOSOL
Native network rate
–
No verified free source
Options
27
27 liquid / restaking
In tracked pools
$4.18B
27 options match
- 1
Lantern Staked SOL
LANTERNSOL · Solana · Liquid staking
5.62%30d avg
Now 5.29%TVL $2.7MSteadyDetails
- Receipt token
- LANTERNSOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Note
- 5% epoch fee
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗Lantern Staked SOL website ↗
- 2
Hylo LSTs
HYLOSOL · Solana · Liquid staking
5.54%30d avg
Now 5.40%TVL $18.1MSteadyDetails
- Receipt token
- HYLOSOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Note
- 0% rewards fee
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗Hylo LSTs website ↗
- 3
Phantom SOL
PSOL · Solana · Liquid staking
5.49%30d avg
Now 5.46%TVL $154.2MSteadyDetails
- Receipt token
- PSOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Note
- 0% rewards fee
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗Phantom SOL website ↗
- 4
Backpack SOL
BPSOL · Solana · Liquid staking
5.42%30d avg
Now 5.70%TVL $6.0MSteadyDetails
- Receipt token
- BPSOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Note
- 3% epoch fee
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗Backpack SOL website ↗
- 5
Phase Stake
YIELD · Solana · Liquid staking
5.33%30d avg
Now 5.02%TVL $2.5MSteadyDetails
- Receipt token
- YIELD
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Note
- 0% epoch fee
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗
- 6
Jupiter Staked SOL
JUPSOL · Solana · Liquid staking
5.29%30d avg
Now 5.15%TVL $482.5MSteadyDetails
- Receipt token
- JUPSOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗Jupiter Staked SOL website ↗
- 7
Laine SOL
LAINESOL · Solana · Liquid staking
5.20%30d avg
Now 5.16%TVL $1.1MSteadyDetails
- Receipt token
- LAINESOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Note
- 0% epoch fee
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗Laine SOL website ↗
- 8
Kyros
KYSOL · Solana · Restaking
5.15%30d avg
Now 5.18%TVL $11.0MSteadyDetails
- Receipt token
- KYSOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Risks
- Restaking adds extra slashing conditions and contracts; part of the reward may be points.
- Source
- DefiLlama pool page ↗Kyros website ↗
- 9
Starke Staked SOL
RKSOL · Solana · Liquid staking
5.12%30d avg
Now 5.07%TVL $1.0MSteadyDetails
- Receipt token
- RKSOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Note
- 2.5% epoch fee
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗Starke Staked SOL website ↗
- 10
Helius Staked SOL
HSOL · Solana · Liquid staking
5.06%30d avg
Now 4.96%TVL $91.6MSteadyDetails
- Receipt token
- HSOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗Helius Staked SOL website ↗
- 11
Marinade Liquid Staking
MSOL · Solana · Liquid staking
5.04%30d avg
Now 4.68%TVL $213.7MSteadyDetails
- Receipt token
- MSOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗Marinade Liquid Staking website ↗
- 12
Drift Staked SOL
DSOL · Solana · Liquid staking
4.95%30d avg
Now 4.89%TVL $263.2MSteadyDetails
- Receipt token
- DSOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗Drift Staked SOL website ↗
- 13
Bonk Staked SOL
BONKSOL · Solana · Liquid staking
4.94%30d avg
Now 4.83%TVL $6.9MSteadyDetails
- Receipt token
- BONKSOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Note
- 5% rewards fee
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗Bonk Staked SOL website ↗
- 14
DFDV Staked SOL
DFDVSOL · Solana · Liquid staking
4.94%30d avg
Now 4.91%TVL $202.8MSteadyDetails
- Receipt token
- DFDVSOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Note
- 0% rewards fee
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗DFDV Staked SOL website ↗
- 15
Pico Staked SOL
PICOSOL · Solana · Liquid staking
4.89%30d avg
Now 4.72%TVL $1.7MSteadyDetails
- Receipt token
- PICOSOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Note
- 2.5% rewards fee
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗Pico Staked SOL website ↗
- 16
Save SOL
SAVESOL · Solana · Liquid staking
4.87%30d avg
Now 4.78%TVL $6.2MSteadyDetails
- Receipt token
- SAVESOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Note
- 0% epoch fee
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗Save SOL website ↗
- 17
Stronghold Staked SOL
STRONGSOL · Solana · Liquid staking
4.84%30d avg
Now 4.78%TVL $2.6MSteadyDetails
- Receipt token
- STRONGSOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Note
- 2.5% rewards fee
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗Stronghold Staked SOL website ↗
- 18
JPool
JSOL · Solana · Liquid staking
4.82%30d avg
Now 4.72%TVL $118.2MSteadyDetails
- Receipt token
- JSOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Note
- 7% rewards fee
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗JPool website ↗
- 19
STKESOL by SOL Strategies
STKESOL · Solana · Liquid staking
4.80%30d avg
Now 4.72%TVL $51.3MSteadyDetails
- Receipt token
- STKESOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Note
- 5% epoch fee
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗STKESOL by SOL Strategies website ↗
- 20
Jito Liquid Staking
JITOSOL · Solana · Liquid staking
4.77%30d avg
Now 4.86%TVL $979.1MSteadyDetails
- Receipt token
- JITOSOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗Jito Liquid Staking website ↗
- 21
The Vault Liquid Staking
VSOL · Solana · Liquid staking
4.77%30d avg
Now 4.68%TVL $124.2MSteadyDetails
- Receipt token
- VSOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Note
- 5% rewards fee
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗The Vault Liquid Staking website ↗
- 22
Bybit Staked SOL
BBSOL · Solana · Liquid staking
4.73%30d avg
Now 4.51%TVL $143.6MSteadyDetails
- Receipt token
- BBSOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Risks
- Issued by an exchange (custodial): you rely on the exchange. Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗Bybit Staked SOL website ↗
- 23
BlazeStake
BSOL · Solana · Liquid staking
4.70%30d avg
Now 4.65%TVL $83.1MSteadyDetails
- Receipt token
- BSOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Note
- 5% rewards fee
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗BlazeStake website ↗
- 24
Phase Delegation
PDSOL · Solana · Liquid staking
4.57%30d avg
Now 4.52%TVL $104.6MSteadyDetails
- Receipt token
- PDSOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Note
- 5% epoch fee
- Risks
- Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗
- 25
Binance Staked SOL
BNSOL · Solana · Liquid staking
4.56%30d avg
Now 4.56%TVL $1.03BSteadyDetails
- Receipt token
- BNSOL
- Lockup
- None to sell the token on a DEX; direct redemption follows the provider's queue
- Risks
- Issued by an exchange (custodial): you rely on the exchange. Smart-contract and validator slashing risk; the token can trade below fair value in a rush to exit.
- Source
- DefiLlama pool page ↗Binance Staked SOL website ↗
How SOL staking works
Solana stakers delegate SOL to validators and earn inflation rewards plus a share of fees and MEV tips. Liquid staking tokens (JitoSOL, mSOL, JupSOL…) spread your stake across many validators and can be used elsewhere in DeFi. Most charge a small fee that is already reflected in the APY shown.
Lockups and unbonding
Native stake deactivates at the end of the current epoch (about 2 days). Liquid staking tokens can be swapped back instantly on a DEX.
What can go wrong
- Smart-contract risk: liquid staking and restaking tokens are contracts that can have bugs.
- Slashing: validators that misbehave or go offline can lose part of the stake, and stakers share the loss.
- Depeg / exit rush: in a panic, receipt tokens can trade below the coin they represent for a while.
- Price risk: the yield is paid in SOL. If SOL falls 30%, a 5% yield doesn't save you.
- Exchange-issued tokens depend on the exchange staying solvent and honest.
Other coins
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